Partner with Naturopathic Doctor, Dr. Kathleen Mercer BSc., ND in a 4 week commitment of life changing work on your health.  Consider it a restart, a press pause or a motivational boost you may need to reclaim your health.

 

What is included:

• An initial intake and plan making session: 1.5 hours

• 8 x 45min nature walk and talk with Kathleen one-on-one

• Nutritional recommendations for each week

• Reminders or teachings of how to include Yoga and breathing into your life

• Feedback of your email journal entries

• Fun, learning how to love yourself again, inspiration, fresh air…

 

What you need to commit:

• An initial intake and planning session:1.5 hours

• Booking 1 x week nature walk and talk sessions with Kathleen

• Follow nutritional guidelines

• Daily email journal entry that you can share with Kathleen

• Daily selfie of you out doing your exercise

 

CURRENT SEASON: INTAKE WEEK OF JULY 3.  WALKING WEEKS: TUESDAYS AND THURSDAYS JULY 10, 17, 24, 31.

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Covered under private health insurance

 

Special fee: $500 

 

Call or email now to book your place and claim your best walking times before the slots fill.

 

709 687 1137 OR healthforlifenl@me.com

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